Personal Training & small group training

Our programs

Welcome!
  Harris Optimum Fitness (HOF) is a provider of high quality health promotion and fitness management services, operating in and around Atlanta.  We successfully assist clients with programs oriented to improve health and fitness.  HOF delivers innovative solutions customized for your culture.  We provide clients with the confidence that their program will be successful and ultimately demonstrate enhanced fitness level, positive lifestyle changes and reduction in health disease risks.  The size and scope of HOF managed programs are as diverse and unique as our clients.  Let us build a program tailored to your needs today!

Basketball skills training

Group exercise Classes

Harris Optimum Fitness.

Type your paragraph here.