Harris Optimum Fitness.

 Personal and Small Group Training
 There are numerous benefits from working with a personal trainer. A trainer can help you to pinpoint the specific goals that are important to you, and help develop a personalized fitness program at your level.  It can help maintain your motivation and guide you as your fitness level increases. Sessions are available one-on-one with a trainer, or with small groups.

September 2016 specials

$50 off each personal or small group Training package

Contact trainer for more details