Harris Optimum Fitness.
Basketball skills trainer
If you are unsure of what to do when you get in the gym this is a great place to start. our training plans were create by a skill development coach that has worked with NBA players down to elementary school level players. If you are going to spend time working hard in the gym, you want to make sure that you are getting everything out of it that you can. Well with our basketball training plans you are going to know that you are not only working hard, but that you are working smart. Don't waste anymore time in the gym, but let us help you maximize your skill development time. call our trainer today!
expert in helping players develop speed, agility, strength, coordination & power!
Expert in teaching basketball fundamentals
Helping you reach your highest level of fitness!