the founder


Harris Optimum Fitness.

Quan HArris



Georgia Southern University Graduate, earning a Bachelors Degree in Sports Management, with a minor in Business Administration

American Council on Exercise (ACE) Certified Personal Trainer and Group Exercise Instructor

An "NSCA Strength and Conditioning Specialist"
 
American Red Cross CPR and First Aid certification

AFAA Personal Trainer Certification Specialist and group exercise instructor


Over 10 years of training experience in running Boot Camps, Basketball skills training, group exercise classes, and working one-on-one with clients